Ali Smith

Ali Smith, a part-time GP from Cheshire and content creator for Web Whale, joins the discussion to shed light on critical health topics. They explore familial hypercholesterolemia, emphasizing its risk of heart attacks and the importance of early detection and lifestyle changes. The conversation also dives into Relative Energy Deficiency in Sport (REDS), revealing its widespread impacts on both athletes and everyday active individuals. Listeners are encouraged to identify REDS signs and understand hormonal imbalances affecting health.