Ali Sempek
Overcame disordered eating, body dysmorphia, and exercise obsession to become a coach.
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May 23, 2024 • 44min
S4 Ep. 29: Learning to Love the Body You Live In: A Conversation with Coach Ali Sempek
Guest Ali Sempek shares her journey overcoming disordered eating and body dysmorphia to become a coach. Topics include loving our bodies, societal influences on body image, redefining beauty, and redefining health standards. Ali empowers women to trust their bodies and advocate for their needs.
