Ali Kates

Ali Kates, a Certified Trauma Recovery Coach and Somatic Experience Practitioner, discusses the profound impact of financial trauma on our lives. She highlights how past financial stressors can linger in the body, contributing to unhealthy money habits. Ali distinguishes between 'big T' and 'little T' traumas, emphasizing the need to recognize both. The episode dives into emotional triggers linked to overspending and the importance of understanding our emotional ties to money. Listeners are encouraged to reshape their money mindsets for a healthier relationship with finances.