Ali Greymond
Expert in helping individuals with false memory OCD and intrusive thoughts
Best podcasts with Ali Greymond
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Nov 17, 2023 • 4min
Frustration Feeds Your OCD - HOCD, ROCD, PURE O #metaocd #HOCD, #ROCD #ocdawareness #ocdrecovery
Expert Ali Greymond discusses passive recovery strategies for OCD, focusing on the impact of frustration in recovery, gradual behavior reduction, and using the Grayman method for tracking progress. #metaocd #HOCD #ROCD
