In this engaging discussion, Ali Essig, founder of PlantWhys and a mother of six, shares her family’s transformative journey to plant-based living after her husband’s stroke. She reveals practical tips for busy parents managing picky eaters and emphasizes the importance of controlling food choices at home. Ali discusses how AI can enhance meal planning and provides delicious, family-friendly recipes. Her mission is to empower others to embrace plant-based diets through support and resources, making healthy living accessible and enjoyable for all.