Alexi Panos

In this insightful discussion, Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, tackle the hidden challenges of high-functioning burnout. They explore how feelings of numbness can signal deeper misalignment in life. The duo shares practical strategies for reclaiming vitality, including self-audits and subtle daily shifts. Listeners will learn the importance of tuning into their inner GPS and creating space amidst a chaotic to-do list, paving the way for greater joy and presence.

Join Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, as they explore why ambitious women often feel overwhelmed and resentful in relationships. They discuss the dangers of unspoken needs and self-betrayal that can erode intimacy. Listeners will gain insights on fostering vulnerability, understanding relational dynamics, and transitioning from complaints to expressing true desires. Discover practical strategies for reclaiming personal power and restoring connection with tips on embracing softness and creating a fulfilling partnership.

Emily Gallagher and Alexi Panos, both from Awaken the Muse, dive into the challenges of high-functioning burnout, especially among successful women. They reveal why typical wellness routines often fail, emphasizing the importance of listening to the body's subtle signals. The conversation highlights how neglecting emotional needs can lead to energy depletion. They provide actionable tools for building self-trust and reconnecting with oneself, advocating for a gentler approach to achieving true vitality and sustainable energy.