Alexandru Ardellian

Lead physician at the YEARS Healthspan Clinic and board-certified internal medicine specialist focused on preventive, evidence-based healthspan medicine and individualized clinical care.

Best podcasts with Alexandru Ardellian

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Oct 22, 2025 • 1h 48min

Longevity Lie: Doctor Reveals Why Anti-Aging Supplements Don’t Work

Jan Hennigs and Alexandru Ardellian, leading physicians at the YEARS Healthspan Clinic, explore the science behind longevity and healthspan. They discuss the importance of rigorous diagnostics over trendy supplements, emphasizing personalized interventions. The duo reveals insights from a comprehensive 6-hour health assessment and shares a compelling case of reversing type 2 diabetes. They advocate a lifestyle-first approach, caution against overusing supplements, and highlight the cautious use of experimental therapies, debunking myths around longevity medicine.

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