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Dr. Dell’s book discussed on the podcast has not yet been released, but we will try to get him back on the podcast when it is!

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00:00:00 Intro

00:07:01 What is Acceptance and Commitment Therapy (ACT)?

00:18:30 Metaphysics and therapy

00:30:36 The 6 core principles of ACT

00:43:24 Some examples

00:55:42 The importance of confession

01:17:59 The self — Eastern church fathers vs ancient philosophers

01:33:24 Resonance with the Orthodox Church

01:45:26 Are the principles of ACT rooted in reality?

01:50:50 The ideal role of a therapist vs a priest

02:25:17 Improving therapy

Alexander Marguier

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