Alexander Latinjak
Associate Professor at the University of Suffolk and a Visiting Professor at the University of Thessaly, psychological skill trainer, primarily focusing on self-talk, cognitive self-regulation in sports, and developing psychological programs for high-performance centres.
Best podcasts with Alexander Latinjak
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12 snips
Jul 18, 2023 • 1h 19min
#167 - Dr Alexander Latinjak - How To Improve Your Self Talk In Sport
Dr. Alexander Latinjak, a psychological skill trainer, discusses the role of self-talk in athlete's success. Learn how self-talk affects performance, and ways to practice positive self-talk and combat self-defeating self-talk. Topics covered include the impact of environment, keyword interventions, self-talk under pressure, emotions, staying calm, improving self-control, and gaining control over self-defeating self-talk.
