In this engaging discussion, guest Alex Wilkins, a science journalist specializing in astronomy, dives into the evolutionary trade-offs we face for longevity, particularly the double-edged sword of inflammation. He explains how our immune system promotes longer lives but can lead to chronic health issues. The conversation shifts to the asteroid Apophis, set to pass close to Earth in 2029, exploring its significance for planetary defense. Lastly, Alex reveals how dinosaurs were ecosystem engineers, reshaping landscapes and rivers long before their extinction.