Alex Volkanovski, the UFC Featherweight Champion known for his striking and grappling finesse, teams up with Craig Jones, a top Jiu-Jitsu grappler recognized for his innovative leg locks. They dive into the thrilling dynamics of MMA, share humorous anecdotes, and explore resilience in competitive sports. Discussions on the evolution of leg locks in BJJ, the rigorous training regimens for elite athletes, and the impact of reality TV on MMA culture are particularly captivating. It's an engaging look behind the scenes of fighting, filled with insights and laughs!