Alex Tarascio
Pollster and strategist at Cygnal who conducted the survey of 1,000 young men discussed in the episode and explains the methodology and findings.
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Jan 31, 2026 • 31min
Lonely, Online, and Disconnected? What 1,000 Young Men Say About Life, Mentorship, and Meaning
Alex Tarascio, a pollster and strategist at Cygnal who led a survey of 1,000 young men, outlines the study and methods. He discusses online time patterns, links between social activities and problem-solving, and how mentorship, exercise, and moderate screen limits correlate with better life direction. He also highlights which factors predict trouble and suggests areas for further research.
