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Alex Smith
Former NFL quarterback who provides insights on sports, performance, and relevance; podcast co-host contributing perspectives on professional aging, mechanics, and life balance.
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73 snips
Sep 25, 2025
• 58min
The Hidden Mental Game of Quarterbacking - [Glue Guys, EP.54]
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Former NFL quarterback Alex Smith shares insights from his career, focusing on the drastic transitions from high school to the NFL. He discusses the sheer volume of plays a rookie must master and the brutal reality of facing elite defenders. Alex emphasizes the importance of mental processing speed and preparation, revealing how repetition shaped his decision-making. Drawing parallels between quarterback development and business leadership, he highlights the roles of mentorship and choosing the right environment for success.
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