Alex Sarama

In this enlightening discussion, Alex Sarama, Founder of Transforming Basketball and Director of Player Development with the Cleveland Cavaliers, shares his groundbreaking approaches to basketball coaching. He emphasizes the importance of the constraints-led approach, fostering autonomy in players. Sarama highlights the value of effective communication and a cohesive team identity. He also stresses the joys of curiosity in coaching and the need for innovative methods to enhance player performance and game flow. His insights promise to reshape how we think about sports training.

Cleveland Cavaliers' coach Alex Sarama joins the conversation to share groundbreaking insights on basketball training. He discusses the shift towards three-point shooting and the challenges players face adapting to modern strategies. Sarama emphasizes the importance of instinctive performance and environmental interaction over traditional drills. He contrasts European and NBA basketball cultures, highlighting different developmental approaches. With a focus on player-centric training, Alex advocates for fostering intuition and adaptability among athletes.

In this podcast, Alex Sarama, author of Transforming Basketball and former Director of Player Development for the Cleveland Cavaliers, shares insights on modern basketball strategies. He discusses the revival of double-big lineups, emphasizing their advantages in rim pressure and rebounding. Alex also explains the impact of motor learning on player development and promotes flexible practice designs that embrace non-linear learning curves. He tackles innovative cutting techniques to create scoring opportunities, enhancing efficiency in offensive play.