Alex Riley

In this engaging discussion, science writer Alex Riley, author of A Cure for Darkness, shares his insights on depression and innovative treatment methods. He reflects on his personal experiences with SSRIs and psilocybin, delving into the impact of lifestyle choices like nutrition on mental health. Alex introduces the concept of the 'P factor,' suggesting that all mental health conditions are interconnected. The conversation also addresses the complexities of depression and the importance of self-compassion in the healing journey.