Alex Hey

Alex Hey, an ADHD coach from Sioux Falls, is on a mission to help adults reset their strategies for living with ADHD. He shares poignant insights from his personal journey, including his powerful poem written during a suicide crisis, which serves as a commitment to self-love and life. Alex candidly discusses his background with depression and relationships, and how creative expression through poetry aids in healing. He also explores integrating faith into his coaching practice, aiming to provide supportive resources for young adults.