Alex Cuthbert

Thinus Delport, a former Springbok fullback, shares riveting insights into South African rugby's fierce culture and tactics. Alex Cuthbert recounts his electrifying 2014 performance against the Springboks, while Jonathan Davies analyzes historic matches between Wales and South Africa. The trio discusses the physical brutality faced in these clashes, the impact of squad changes, and how these tests help develop young Welsh talent. They explore South Africa's scrum supremacy and predict the key challenges Wales will face, emphasizing the necessity of discipline and tactical awareness.

Join former Wales international winger Alex Cuthbert, tactical commentator James Hook, and defensive expert Jonathan Davies as they dive deep into Wales' squad selection for a crucial match against Japan. They analyze the recent defeat against Argentina, emphasizing defensive weaknesses and potential fixes. The trio discusses the importance of midfield roles, back-row strategies, and the impact of young players like Harry Deaves. With World Cup seeding on the line, they explore the need for Wales to finish games strong and the tactical keys needed for success.

Gareth Rhys Owen, a sports commentator, Lauren Jenkins, a rugby journalist, Gareth Griffiths, an analysis expert, and professional player Alex Cuthbert share insights on the upcoming rugby season. They discuss the significance of leadership and player retention in the Welsh teams, highlighting the challenges faced by the Dragons and Ospreys. The conversation also delves into coaching changes and strategic player signings that could shape team performance, while providing predictions on key players to watch and the competitive landscape for the season ahead.