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Episode 2258:

Renee Suzanne's insightful article delves into recognizing and transforming harmful relationship patterns after a breakup. By reflecting on past relationships and understanding one's role in recurring issues, readers can pave the way for healthier future connections. Suzanne emphasizes the importance of self-discovery, proactive dating strategies, and personal growth to break free from destructive cycles.

Read along with the original article(s) here: https://tinybuddha.com/blog/breakup-end-painful-relationship-patterns/

Quotes to ponder:

"I was afraid to really let anyone see me and have a chance to possibly disapprove of me, so I remained aloof and chose unavailable partners."

"As long as you continue to believe that life is happening to you, you’ll continue to get the same results."

"Treat yourself with tenderness and compassion."

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Alex Bridgman

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