In this engaging discussion, Alex Birks, co-founder and CEO of Suji Technologies, shares insights on the revolutionary impact of targeted compression therapy on muscle health. He highlights its benefits not just for elite athletes, but also for everyday individuals, including post-menopausal women and those dealing with osteoporosis. The conversation delves into the integration of digital solutions and wearables for personalized training, making muscle recovery accessible for all. Alex's innovative approach promises to change how we view muscle health and recovery!
