AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Alex Allen
Our guest shares her journey into fitness and how it helped her overcome personal challenges.
Best podcasts with Alex Allen
Ranked by the Snipd community
Jul 7, 2024 • 1h 19min
130. Changing Mindset: From Punishment to Self-Care The Power of Intention in Personal Growth w/ Alex Allen
Guest Alex Allen shares her fitness journey, highlighting self-care over punishment for personal growth. The podcast discusses emotional intelligence, coping mechanisms, communication in conflicts, and the importance of intention in personal development.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode