Alec Pagan

Strongman coach Alec Pagan, renowned for training elite athletes like Lucas Hatton, shares insights on building unrivaled strength. He discusses why weightlifters excel in strongman events, applying CrossFit techniques for conditioning. Alec breaks down his annual training phases, customizing programs based on athlete weaknesses. He emphasizes mental health in the offseason, outlines key qualities like force absorption, and advises on drug use responsibly. With predictions for Lucas becoming the Strongest Man on Earth by 2026, Pagan reveals the future of strongman athletes.