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Alara Skye

Co-host of Dr. Mercola's Cellular Wisdom podcast with a keen interest in natural approaches to well-being.

Best podcasts with Alara Skye

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Apr 26, 2025 • 11min

Spot the Difference: Freckle, Sunspot or Mole? - AI Podcast

Alara Skye, a passionate advocate for natural health, dives into the fascinating world of skin health. She explains the differences between freckles, sunspots, and moles, emphasizing their genetic links and how sun exposure affects them. Alara discusses the ABCDE method for monitoring moles and the importance of monthly skin checks for early detection of potential issues. Plus, she shares tips on managing sun exposure while balancing vitamin D needs and the role nutrition plays in maintaining healthy skin.