Alan Wilson

Director of People & Operations and qualified coach with 17+ years in senior leadership, who supports leaders and organisations through change with a human-centered approach focused on self-awareness, integrity, and sustainable performance.

Best podcasts with Alan Wilson

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Jan 20, 2026 • 59min

What is a Good Life? #158 - Finding Self-Love Beyond Achievement with Alan Wilson

Alan Wilson, a seasoned Director of People & Operations, dives into the transformative power of self-love in this engaging discussion. He shares his journey from seeking external validation in achievements to embracing genuine self-acceptance. Alan reflects on how grief and self-inquiry can foster personal growth. He emphasizes the importance of moment-to-moment awareness, the role of children in guiding us back to joy, and how focusing on being rather than doing can lead to a fulfilling life.

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