Alan Day

Join Alan Day and Dan O'Connor from the beloved pop punk band Four Year Strong for a hilarious and heartfelt chat! They dive into their wild lockdown adventures and the emotional journey behind their recent album, 'Brain Pain.' Discover why they almost broke up, their creative process, and the fun anecdotes tied to their classic records. Plus, hear about their unexpected side projects like a Christmas tree business. With laughs and nostalgia, this candid conversation reveals their enduring passion for music and camaraderie.

Alan Day and Dan O'Connor, co-frontmen of Four Year Strong, delve into their rollercoaster journey from high school friends to pop punk icons. They candidly discuss a near breakup and the lessons learned from their third album's struggles. The duo reminisces about the emotional final Warped Tour, shares hilarious behind-the-scenes anecdotes, and highlights their preference for traditional sound setups over in-ear monitors. The conversation even hints at a whimsical holiday album, blending nostalgia with their signature sound.