Alain Ngalani
Defying the aging process through flexibility, strength, and health.
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Jan 25, 2023 • 1h 16min
He Defies the Aging Process With Habits and Intuition - Alain Ngalani || MBPP Ep. 874
Alain Ngalani shares insights on defying aging through flexibility and health. Topics include prioritizing healthy habits, exploring physical potential through sleep and stretching, mindset and intuition in defying age, motivation in martial arts, challenging fighting strategies, MMA technique and strategy, and extreme experiences for stress management.
