Ajahn Sucitto

Ajahn Sucitto, a seasoned Buddhist monk with decades of meditation teaching under his belt, shares profound insights on silencing our inner critics. He discusses strategies to disarm the perfectionist voice that plagues us, highlighting the importance of self-compassion and mindfulness. The conversation embraces the idea that life shouldn't be about operating at 100%, allowing us to cultivate goodwill in meditation. Ajahn also emphasizes the significance of community and ethical living, encouraging listeners to balance ambition with acceptance for true personal growth.