Ajahn Kovilo
Theravada Buddhist monk involved in founding Clear Mountain Monastery in the Seattle area; co-interviewer on this episode and contributor to the conversation on refuge, compassion, and monastic practice.
Best podcasts with Ajahn Kovilo
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Oct 2, 2025 • 1h 7min
Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
Join Ajahn Kovilo and Ajahn Nisabho, two dedicated Theravada Buddhist monks on a mission to establish Clear Mountain Monastery. They discuss the transformative power of compassion and equanimity, sharing insights from their spiritual journeys. Tara Brach opens up about her path through illness and the healing grace found in embracing fear. The trio explores the RAIN meditation technique, emphasizing its role in cultivating mindfulness and self-acceptance. This heartfelt conversation beautifully intertwines spirituality with lightheartedness, encouraging trust in our intrinsic goodness.
Dec 6, 2025 • 47min
Triangulate Your Problem: Can’t Sit Quietly? Can’t Walk Boldly? Or Just Can’t Let Go? | Ajahn Kovilo
Ajahn Kovilo, a monastic teacher in the Thai Forest tradition, dives into fascinating Buddhist concepts. He explores the balance of radical introversion and extroversion, emphasizing the Middle Way. Ajahn introduces the idea of interoception, helping practitioners connect with their inner bodies, and discusses the concept of not-self through sensory awareness. He presents the Nine Breath Challenge, guiding listeners in finding peace through recitation. This session is a rich blend of theory and practice for those seeking deeper meditation insights.
