Aislinn Kotifani
Emphasize the significant benefits of home cooking, linking it to healthier eating habits, stronger family ties, and even increased longevity.
Best podcasts with Aislinn Kotifani
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Jan 9, 2024 • 12min
2417: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones
Aislinn Kotifani and Naomi Imatome-Yun discuss the benefits of home cooking including healthier eating habits, stronger family ties, and increased longevity. They provide strategies such as meal planning, eating together, and gardening to make cooking at home more feasible and enjoyable.
