Aisling Smith

Award-winning neurodiversity trainer, international speaker, coach and inclusion consultant who is a late-diagnosed autistic ADHDer and founder of Neuro Empowerment, helping organisations create neuro-inclusive workplaces and empowering neurodivergent employees to unmask and thrive.

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Jan 5, 2026 • 1h 1min

Autism, ADHD & Unmasking at Work: Aisling Smith on Neurodiversity Inclusion - Episode 120

Aisling Smith, an award-winning neurodiversity trainer and founder of Neuro Empowerment, shares her journey of self-discovery after her son's autism diagnosis revealed her own ADHD and autism. She discusses the impact of lifelong masking, describing herself as a 'chameleon,' and how unmasking can enhance confidence. Aisling emphasizes the importance of reframing labels as tools for empowerment, outlining seven pillars for creating neuro-inclusive workplaces. She also shares practical strategies for managing productivity and balancing work with personal life.

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