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Agne Straukiene
A renowned MS Neurologist and lead of the MS service at Torbay Hospital.
Best podcasts with Agne Straukiene
Ranked by the Snipd community
Nov 15, 2020
• 46min
Revitalise Your Mind and Body: The Art of Mindful Breathing and Meditation with mindfulness teacher Matthew Sweet
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Matthew Sweet, a Mindfulness Now Teacher and founder of Brave Body Fitness, teams up with Dr. Agne Straukiene, a leading MS neurologist. They discuss how mindfulness can be a powerful tool for managing MS symptoms and enhancing overall well-being. The conversation explores the profound impact of breathing on health and sleep, as well as practical strategies for incorporating mindfulness into daily routines. They also touch on the neurological benefits of meditation and share guided exercises to deepen self-awareness and connection to nature.
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