Adam Ouellette

Former law firm owner and transformational consultant for lawyers. He helps law firm owners eliminate stress, increase productivity, and build balanced practices.

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Jun 9, 2025 • 32min

Adam Ouellette: Why Your Law Practice Is Killing You and How to Fix It

Adam Ouellette, a former law firm owner turned transformational consultant, discusses the toll of unmanaged stress in the legal profession. He highlights how chronic stress can lead to burnout and physical ailments. Ouellette emphasizes the importance of integrating systems, like legal tech tools, to reduce workload and encourage efficiency. He advocates for emotional regulation techniques such as heart-focused breathing and structured breaks, which can significantly enhance lawyer well-being and productivity.

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