Adam Nemer
Founder of Simple Mental Health and former senior healthcare executive (former CFO). Shares lived experience with anxiety and depression and trains organizations on mental health literacy and creating psychologically safe workplaces.
Best podcasts with Adam Nemer
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Dec 16, 2025 • 27min
E277: Making the Business Case for Workplace Mental Health
Adam Nemer, founder of Simple Mental Health and author, shares his powerful personal journey that ignited his passion for workplace mental health. He discusses his motivation behind his book, which aims to bridge the business and human case for mental health awareness. The conversation highlights the importance of addressing burnout and loneliness in the workplace. Adam also emphasizes the role of leadership vulnerability in fostering a supportive culture and details how to implement mental health training effectively across various sectors.
Sep 23, 2025 • 42min
"For 20 years I just pretended like there was nothing wrong with me." How this CFO Stopped Hiding His Anxiety and Depression with Adam Nemer
In a candid discussion, Adam Nemer, Founder of Simple Mental Health and former CFO, opens up about his 20-year battle with anxiety and depression. He emphasizes that true leadership stems from self-awareness, sharing practical daily self-care strategies. Adam reveals how normalizing mental health conversations can enhance team engagement and productivity. He also explores the importance of therapy and offers tactics for managing stress during meetings. This insightful dialogue encourages embracing mental health for stronger leadership and personal growth.
