Get the app
Adam Nemer
Founder of Simple Mental Health and former senior healthcare executive (former CFO). Shares lived experience with anxiety and depression and trains organizations on mental health literacy and creating psychologically safe workplaces.
Best podcasts with Adam Nemer
Ranked by the Snipd community
Sep 23, 2025
• 42min
"For 20 years I just pretended like there was nothing wrong with me." How this CFO Stopped Hiding His Anxiety and Depression with Adam Nemer
chevron_right
In a candid discussion, Adam Nemer, Founder of Simple Mental Health and former CFO, opens up about his 20-year battle with anxiety and depression. He emphasizes that true leadership stems from self-awareness, sharing practical daily self-care strategies. Adam reveals how normalizing mental health conversations can enhance team engagement and productivity. He also explores the importance of therapy and offers tactics for managing stress during meetings. This insightful dialogue encourages embracing mental health for stronger leadership and personal growth.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app
