Adam Keen

Adam Keen, a podcaster delving into yoga and personal journeys, shares fascinating insights into Classical Tantra and its ties to modern practices. He discusses the evolution from Tantra's roots in Tibetan Buddhism to contemporary yoga. The conversation highlights the significance of reincarnation and liberation, exploring Tantric teachings that enhance emotional engagement in yoga. Keen also emphasizes integrating mindful practices to resolve unresolved emotions, ultimately aiming for a deeper spiritual connection. Plus, a lighthearted moment about whiskey preferences adds charm!