Adam Gazzaley, M.D.
David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. Co-authored "The Distracted Mind: Ancient Brains in a High-Tech World".
Best podcasts with Adam Gazzaley, M.D.
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173 snips
May 26, 2025 • 1h 13min
What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
Adam Gazzaley, a renowned neurologist and founder of UCSF's Neuroscape, dives into the detrimental effects of distraction on our brains. He discusses how multitasking harms attention and memory, leading to heightened anxiety. Gazzaley explains the importance of cognitive control and shares practical strategies to regain it, like meditation. The conversation also touches on controversial technologies that could improve brain function and the healing power of music and rhythm in cognitive enhancement. Tune in for insights on navigating our technology-driven world.
25 snips
Sep 19, 2023 • 1h 13min
Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089
Dr. Adam Gazzaley, a renowned neuroscientist and founder of Neuroscape, discusses groundbreaking approaches to enhancing focus and treating ADHD. He introduces Endeavor RX, the first FDA-approved video game for pediatric ADHD, showcasing how gaming can sharpen attention. The conversation explores the biological mechanisms of focus, the impact of video games on mental health, and innovative methods for tracking cognitive progress. Gazzaley emphasizes personalized health solutions, merging technology with neuroscience for a future of cognitive enhancement.
