In this engaging discussion, Abigail Keel, an audio producer and reporter, shares her personal journey through a baffling medical mystery involving debilitating vertigo and a strict low-sodium diet. She reflects on the unexpected challenges such a dietary change brought to her relationship with food and mental health. Abigail’s story highlights the importance of balance in nutrition, emphasizing the joy of eating and the emotional struggles tied to dietary restrictions, ultimately leading her to seek a more enjoyable approach to food.