Abby Hogan

Dr. Abby Hogan, an assistant professor at the University of South Carolina, focuses on understanding anxiety in autistic children. In this discussion, she reveals how aligning her writing practice with her energy patterns has transformed her well-being and scholarship. Abby opens up about overcoming perfectionism and the emotional hurdles of publishing, sharing insights from her experience in the Navigate program. Her reflections encourage listeners to approach writing with intention, clarity, and self-compassion.