Abby Foster

Abby Foster, a licensed clinical social worker from Lancaster Therapy Center, dives into the impact of anxiety on marriage. She clarifies the difference between normal and disruptive anxiety, and when couples should seek help. The conversation highlights effective strategies to support a partner with anxiety, emphasizing communication and shared activities. Abby also encourages couples to balance family time with personal self-care, revealing how individual hobbies can strengthen marital bonds amid challenges.