Aaron Siegel

Swami Sarvapriyananda, a monk and spiritual leader of the Vedanta Society of New York, discusses Hindu meditation's diverse approaches—from devotional to non-dual methods. Hamza Yusuf, an Islamic teacher, emphasizes the significance of the five daily prayers in grounding faith and fostering gratitude. Rabbi Aaron Siegel highlights Judaism's structured rituals, aiming for a life centered around God. Together, they explore the rich tapestry of global contemplative practices and their profound impact on inner life.