Aaron Leventhal, an author and director of AKTIV Against Cancer USA, shares his insights on exercise oncology and personal wellness. He discusses innovative strategies using exercise to aid cancer recovery, emphasizing empowerment for patients. Leventhal reflects on his past as a professional soccer player and the evolution of sports culture. He introduces 'The Fit Standards,' fitness benchmarks rooted in science, and advocates for rethinking fitness beyond aesthetics, prioritizing holistic health and enduring resilience.