Aaron Flores

Aaron Flores, a Los Angeles-based registered dietitian and expert in intuitive eating, discusses the often-ignored topic of men's body image issues. He delves into how societal pressures and capitalism associate worth with weight, advocating for the idea that our bodies aren’t projects. Aaron introduces intuitive eating as a healthier alternative and emphasizes the importance of self-compassion. He also explores the 'health at every size' movement and its relevance in promoting body diversity, offering guidance for parents on nurturing healthier relationships with food.