EP 74 - Mental Health during lockdown Pt. 3

TW: This episode features anxiety and depression. Listener discretion is advised. 

Nadir Pop and Peter Pop are currently in lockdown again in Mumbai with the recent rise in the number of Covid-19 cases. It is different this time around as there are shortages of medicines and oxygen across the country, this is further amplified by social media. The Pop duo are joined by a mental health professional to discuss dealing with the lockdown this time around. 

Prachi Vaish is a Clinical Psychologist & Psychotherapist, Certified Clinical Trauma Specialist and Founder of Emotional Wellness Initiatives. She is also a mom to a 12 year old boy. They discuss the impact of mental health due the 2nd wave of the pandemic and lockdown and dealing with anxiety and stress. 

The views expressed on this episode are of an expert, it is not a substitute for medical advice. Listeners are encouraged to seek medical advice before taking up any new treatment. Please seek professional medical advice. 

Get in touch with the Pops on popsinapod@gmail.com 

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Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/ 

Peter is a marketing guy. He has a decade experience with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi