Join Cristina Quinn as she dives into practical guidance for everyday challenges. Discover fresh techniques to improve your sleep and enhance relationships. The series promises engaging discussions and actionable insights to help navigate life's hurdles. If you're ready to experiment with new strategies and transform your daily routine, this is the perfect guide for you!
Cristina Quinn introduces the 'Try This' series, offering practical audio courses focusing on overcoming everyday challenges like sleep and relationships.
The first course emphasizes sleep improvement, using accessible metaphors and expert insights to provide listeners with actionable strategies.
Deep dives
Introduction to 'Try This' Series
The series 'Try This' aims to provide practical guidance for overcoming common challenges in daily life, presented by host Christina Quinn. Quinn, a journalist, combines her love for engaging conversations with her passion for exploring life hacks to create an accessible learning experience. The series will feature audio courses that focus on topics such as improving sleep, enhancing relationships, and personal growth. Each audio course will comprise short classes designed to simplify complex concepts through expert insights and the latest research.
Focus on Sleep Improvement
The initial course in the series centers specifically around sleep, addressing the vital role it plays in overall well-being. Quinn uses the metaphor of pizza dough to represent an individual's current sleep capacity, making the concept relatable and visual. By breaking down the topic into easy-to-follow lessons, the course aims to equip listeners with actionable strategies to improve their sleep quality. This foundational focus sets the tone for the remaining courses, allowing for a structured approach to tackling various life challenges.
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Introducing Practical Guidance for Everyday Challenges
Meet The Washington Post’s Cristina Quinn, who is always game to try something new. She is your guide in “Try This” — a new series of audio courses from The Post that will provide quick, fresh and practical approaches to tackling the kind of hurdles we all face: how to sleep better, get the most out of our relationships, get out of our own way and more. Follow “Try This” now so you catch the first course when it drops Tuesday, Dec. 5.
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