Metabolic Acidosis and Kidney Health

Metabolic acidosis is highlighted as a significant contributor to kidney injury and disease, potentially leading to fatal outcomes. A key preventative measure discussed is the increased consumption of fruits and vegetables, which can mitigate these health risks. Despite the known benefits, there is a troubling trend of inadequate fruit and vegetable intake among Americans, particularly children. Historical policies, like those from the Reagan administration, misguidedly categorized unhealthy food products as vegetables, further exacerbating poor dietary habits.