Show notes:

[0:51] Her journey and how she got into the work she does today

[7:44] Effective goal-setting strategies

[13:07] Visual hacks and achieving goals

[25:00] How do successful people see the world?

[31:11] Visualizing and believing in personal goals

[40:30] Where to find Dr. Balcetis

[41:04] Outro

Who is Dr. Emily Balcetis?

Emily Balcetis, PhD, is an associate professor of psychology at New York University. She received her PhD from Cornell University in 2006 and is the author of more than seventy scientific publications. Her work has been covered by Forbes, Newsweek, Time, Telemundo, National Public Radio, Scientific American, The Atlantic, Cosmopolitan, and GQ. She has received numerous awards from the Federation of Associations in Behavioral & Brain Sciences, the International Society for Self and Identity, the Foundation for Personality and Social Psychology, and the Society of Experimental Social Psychology. Balcetis has lectured at Harvard, Princeton, Yale, Stanford, Berkeley, and the University of Chicago, among other renowned institutions, and she delivered a TEDx New York talk that has been viewed by several million people. She lives in New York City with her husband and their son.

Connect with Dr. Balcetis:

FB: Emily Balcetis

IG: @emilybalcetis

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