#45 | This Mom Coached Herself Through a Pain Free Natural Car Birth - Rae Doescher

Welcome back to the Pain Free Birth Podcast! In this episode we’re meeting one of my personal doula clients Rae Doescher to discuss her recent natural car birth

We explored Rae’s transformative journey to natural birth, the experience of her labor in the car, and the power of self coaching and spiritual practice leading up to and throughout birth.

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ 

Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/

CHAPTERS

02:01 The Journey to Natural Birth

04:59 Trusting God in the Birth Process

08:00 The Experience of Labor

11:00 The Decision to Go to the Hospital

14:08 The Car Birth Experience

16:52 The Role of Support During Labor

19:59 Reflections on the Birth Experience

25:01 The Divine Setup: A Birth Story

29:12 The Power of Self-Coaching During Labor

33:10 Trusting the Process: Overcoming Fears in Birth

38:00 The Spiritual Connection in Natural Birth

45:49 Empowering Women: Preparing for Natural Birth

CONNECT WITH KAREN:

• Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton 
• Facebook - https://www.facebook.com/painfreebirth 
• Instagram - https://www.instagram.com/painfreebirth/ 
• Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS 
• Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731
• Website - https://painfreebirth.com/ 
• Email List https://pain-free-birth.mykajabi.com/website-opt-in

CONNECT WITH RAE:

IG Handle: @Raeannadoescher

Watch the car birth video in full https://www.instagram.com/reel/DFRWxrZtFyA/?igsh=MTN3bnI4ZXJiNXVmOA%3D%3D