HIListically Speaking with Hilary Russo Ep48 - Dr. Steve Ruden: Healing with Havening Techniques
Healing is an inside job. With Havening Techniques—a neuroscience-based, gentle touch-based approach—you can rapidly shift thoughts, moods, and even release deep-rooted trauma. As a Certified Practitioner and Trainer, I use Havening daily with clients and in my own life because, simply put, it works. On this episode of HIListically Speaking, my mentor and Co-Developer Dr. Steve Ruden shares how this neuroscience-backed method is transforming well-being—what he calls "hand-ibiotics." Stick around for a guided Self-Havening session and an invitation to "be kind to your mind."
LEARN MORE ABOUT DR. STEVE RUDEN & HAVENING TECHNIQUES https://www.havening.org/ JOIN HILARY FOR HER MONTHLY HAVENING HAPPY HOURS
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MUSIC by Lipbone Redding