Metta Hour with Sharon Salzberg cover image

Metta Hour with Sharon Salzberg

Ep. 68 – Real Happiness Meditation Challenge 2018

Feb 13, 2018
01:00:24

This week, Sharon explores the powerful tools of meditation at the launch of the Eight Annual Real Happiness Meditation Challenge.

Whether you are brand new to meditation, or a longtime practitioner, Sharon offers down-to-earth expertise based on 40+ years of practical experience studying and teaching.

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