Not feeling kind? Then HALT

Last week I spoke to an assembly of 7-11 year olds and told them I believe kindness is in our nature.

I also said that if they struggle to be kind, then to HALT.

It’s harder to be kind and focus on others if we are:

Hungry 🍔
Angry 😡
Lonely 😭
Tired 😴

As leaders, if we are feeling and acting unkind, we simply need to halt (reducing the likelihood of leaving a negative #heartprint ) and seek to give ourselves what we need.

When we feel like we have all that we need, we are naturally able to look beyond ME and focus on WE.

This is the importance of self care and self leadership.

Leading people is hard. So give yourself what you need and come to the world, better for those who need you!

How will you be #kind to yourself today?

How will you be kind to others today?

Get your KINDNESS tees from Jonathan Darling, MBA !

Have a great week friends.

Always love
Ryan

#leadership #leadershipdevelopment #kindness