Nitty Gritty Training cover image

Nitty Gritty Training

Breaking Through Plateaus

Nov 4, 2022
41:08

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell.

Does your training or racing feel stale? Not sure how to get your mojo back? We take you through ten important (and often overlooked) things to consider when trying to break through a plateau and continue to get stronger, faster, and perform better. 

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner