HFP Conversations Jake Clapson: Natural Movement, Exposure to Complexity, and Cultivating Community
In this unique episode Jake and I chat about: rewinding and ancestral living, natural movement and how nature can enrich our movement practice and lives, the complexity of natural movement environment and how that nourishes the mover and human, Jake's story with how he came into his current practices and teachings, his breathwork/meditation practices, Movenat, Jake's brand new book 'How To Thrive In The Modern World', the paleo diet, adaptability in our training, the importance of community and how can cultivate better ones, what makes a good coach, awesome resources on all things rewinding and natural movement, book recommendations, and much much more!
Mbody instragram: @Mbody___ Instagram profile link:
https://www.instagram.com/mbody___/
Jake Clapson Instagram: @move_wild Instagram profile link:
https://www.instagram.com/move_wild/
Website: https://movewildcollective.com
Podcast: https://podcasts.apple.com/au/podcast/move-wild-podcast/id1477730747